What is Universal Soul Matrix Reiki?
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Universal Soul Matrix Reiki (USMR) is an evolving approach to energy healing created by Kiernan Garvie of Ki’smet Co.
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USMR blends Reiki, nervous system awareness, grounding practices, intuitive guidance, emotional processing, and energetic support into a more individualized healing experience.
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This work is designed to help people reconnect with themselves, release emotional heaviness, regulate overwhelm, and return to a calmer, clearer state.
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Rather than following a rigid formula, each session is guided by what your body, nervous system, and energy need most in the moment.
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WHAT MAKES USMR DIFFERENT?
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USMR was developed through years of hands-on healing work, intuitive practice, emotional support work, and observation of how stress, trauma, overwhelm, and emotional suppression affect the body.
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This approach combines:
• Reiki
• nervous system regulation support
• grounding techniques
• intuitive insight
• emotional awareness
• energetic clearing practices
• body-led healing support
USMR is designed to feel grounded, safe, calming, and deeply personalized.
No two sessions are exactly the same.
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WHAT DOES USMR SUPPORT?
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Clients often seek USMR sessions when feeling:
• emotionally overwhelmed
• mentally exhausted
• disconnected from themselves
• energetically heavy
• stuck in repeating emotional patterns
• anxious or burned out
• unable to fully relax
• spiritually disconnected or emotionally numb
Sessions are intended to support emotional balance, nervous system regulation, clarity, grounding, energetic awareness, and reconnection with self.
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DO I NEED EXPERIENCE WITH REIKI OR ENERGY WORK?
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No.
You do not need previous experience with Reiki, spirituality, meditation, or energy healing to receive a USMR session.
Many clients come in simply knowing they feel overwhelmed, emotionally heavy, disconnected, or in need of support.
The session is guided in a calm, grounded, and approachable way.
WHAT HAPPENS DURING A USMR SESSION?
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Each session is individualized.
Depending on what your body and nervous system need, sessions may include:
• Reiki
• grounding support
• nervous system regulation practices
• intuitive guidance
• energetic clearing
• reflexology
• meditation or breathwork
• emotional processing support
• distance healing techniques
Some people feel deeply relaxed during sessions, while others experience emotional release, clarity, calmness, or a stronger sense of connection with themselves.
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IS USMR RELIGIOUS?
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No.
USMR is not connected to a religion.
People from many different backgrounds, belief systems, and life experiences choose to receive sessions.
The focus is on regulation, healing, emotional awareness, grounding, and reconnecting with yourself in a safe and supportive environment.
CAN USMR BE DONE AT A DISTANCE?
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Yes.
Distance USMR sessions are available for clients outside Saskatoon or for those who prefer receiving support from home.
Many people choose distance sessions for comfort, accessibility, or continued support between in-person appointments.
WHAT IS THE GOAL OF USMR?
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The intention of USMR is not to “fix” people.
The work is designed to help people slow down, reconnect with themselves, regulate overwhelm, release emotional heaviness, and feel more grounded, calm, and clear in their everyday lives.
USMR TRAINING & CERTIFICATION
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Universal Soul Matrix Reiki training is available through Ki’smet Co.
Training pathways currently include:
• Level 1 — Self Healing & Foundations
• Level 2 — Distance Work & Inner Child Support
• Level 3 — Advanced Practices & Energetic Clearing
• Level 4 — Master Teacher Certification
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USMR training is designed for both personal growth and professional practitioner development.
QUESTIONS ABOUT UNIVERSAL SOUL MATRIX REIKI
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What does USMR stand for?
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USMR stands for Universal Soul Matrix Reiki.
What makes USMR different from traditional Reiki?
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USMR blends Reiki with nervous system awareness, grounding support, emotional processing, intuitive guidance, and body-led healing practices to create a more individualized experience.
Is USMR safe for beginners?
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Yes. Sessions are designed to feel calm, grounded, supportive, and approachable — even for people completely new to energy work.
Can USMR help with emotional overwhelm?
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Many clients seek USMR support during periods of stress, burnout, emotional heaviness, anxiety, or feeling disconnected from themselves.
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Sessions are designed to help people feel calmer, clearer, and more emotionally grounded.
Do I need to believe in energy healing for it to work?
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No. You do not need to fully understand energy work to receive a session.
Many people simply come in looking for support, relaxation, emotional clarity, or nervous system regulation.
Are sessions available in Saskatoon?
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Yes. In-person sessions are available at Ki’smet Co in Saskatoon, Saskatchewan.
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Distance sessions are also available virtually.
Can I learn USMR professionally?
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Yes. USMR certification and practitioner training are available through Ki’smet Co for individuals interested in personal growth or professional healing work.
Is every session the same?
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No. Sessions are guided by what your body, nervous system, and emotional state need most in the moment.
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THE UNIVERSAL SOUL MATRIX ORACLE
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The Universal Soul Matrix Oracle was created by Kiernan Garvie as a companion tool to the USMR system.
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The deck was designed to support reflection, intuitive development, energetic awareness, emotional insight, and deeper connection to self.
The 72-card deck is used within aspects of USMR practice, personal reflection, meditation, and intuitive exploration.
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The imagery and teachings are intended to encourage grounding, awareness, clarity, and self-connection in a calm and approachable way.
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Then optionally add:
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How is the oracle deck used?
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The USMR Oracle may be incorporated into:
• personal reflection
• meditation practices
• intuitive development
• USMR training
• journaling and self-awareness work
• select healing sessions
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JOIN USMR TRAINING
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Universal Soul Matrix Reiki (USMR) training is available through Ki’smet Co for individuals seeking personal growth, energetic awareness, nervous system understanding, intuitive development, or professional practitioner certification.
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USMR training blends Reiki foundations with grounding practices, emotional awareness, nervous system support, energetic techniques, and intuitive development in a calm and supportive learning environment.
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Current training pathways include:
• Level 1 — Self Healing & Foundations
• Level 2 — Distance Work & Inner Child Support
• Level 3 — Advanced Practices & Energetic Clearing
• Level 4 — Master Teacher Certification
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Training is open to both beginners and experienced practitioners.
No pressure — just come as you are.
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Learn more about what a session feels like here.