About Kiernan Garvie
Founder of Ki'smet Co | Educational Assistant | Creator of Universal Soul Matrix Reiki™
Over the years I've learned something that has shaped every session I offer. Most people aren't broken. They're carrying more than anyone was ever meant to carry. Years of responsibility, survival, caregiving, grief, expectations, and simply trying to hold everything together can leave us feeling disconnected from ourselves.
Every session is different because every person is different. I draw from nervous system regulation, Reiki, reflexology, HeartMath®, intuitive guidance, and somatic practices—not because one approach fits everyone, but because I believe healing begins by meeting people exactly where they are.
When I'm not working with clients, I'm usually creating something. Whether it's a new healing event, a piece of beadwork, resin art, handcrafted salves and oil blends, or a new idea for Ki'smet Co, I love bringing creativity, healing, and connection together in meaningful ways.
I believe healing is deeply personal. My role is not to tell people who they should be. My role is to create a safe, supportive space where they can slow down, listen to themselves, and reconnect with their own inner wisdom.
No pressure. No expectations. Just come as you are.
🤍
— Kiernan Garvie
A Few Things About Me
• Mother of four and grandmother
• Educational Assistant with Greater Saskatoon Catholic Schools for 20+ years
• Founder of Ki'smet Co
• Creator of Universal Soul Matrix Reiki™
• Passionate about healing, personal growth, emotional wellness, and nervous system support
• I believe most people aren't broken — they're overwhelmed.
Professional Training & Certifications
I believe learning never stops. I continue to expand my knowledge through evidence-informed education, hands-on practice, and ongoing professional development so I can provide thoughtful, client-centered care. I continue learning because I believe my clients deserve the best of both evidence-informed care and compassionate, intuitive support.
Professional Background & Training
I believe learning never stops. I continue expanding my knowledge through evidence-informed education, hands-on practice, and ongoing professional development so I can offer thoughtful, individualized care.
Professional Training
• HeartMath® Professional
• Certified Reflexologist
• Access Bars® Practitioner
• Universal Soul Matrix Reiki™ Founder & Master Teacher
Because I believe in combining compassionate care with evidence-informed approaches, I also integrate HeartMath® into my work when it's appropriate for each client.
HeartMath helps people better understand stress, emotional regulation, and heart coherence. Some clients appreciate seeing measurable changes before and after a session, while others enjoy learning practical skills they can continue using at home.
My Philosophy
I don't believe people are broken. I believe they've spent years carrying more than they were ever meant to carry. Survival, sacrifice, responsibility, grief, and deeply learned patterns can become so familiar that we forget they were ways of adapting—not who we truly are.
My role isn't to fix people. My role is to create a space where they can safely begin setting some of that weight down, reconnect with themselves, and remember that they are far more than what they've had to survive, sacrifice, or push through.
I hope every person leaves feeling calmer, lighter, and with renewed trust in themselves. I'll continue walking beside them when they need support, but my greatest hope is that they discover they already carry the strength they were searching for.
Intuition is also an important part of how I work. Sometimes I notice subtle patterns, shifts, or themes that help guide the session. I don't see my role as telling people who they are or making decisions for them. Instead, I use intuition alongside listening, nervous system awareness, and evidence-informed practices to support people in reconnecting with their own inner wisdom.
What Sessions Feel Like
There is no perfect way to arrive.
Some people come overwhelmed.
Some come exhausted.
Some come curious.
Some simply need a place to exhale.
Clients often describe sessions as:
• calming
• grounding
• emotionally supportive
• clarifying
• deeply relaxing
• insightful
• empowering
Most leave feeling lighter, clearer, and more connected to themselves.
No pressure. No expectations. Just come as you are.
Many people seek support when they feel:
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emotionally overwhelmed
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mentally exhausted
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disconnected from themselves
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emotionally heavy or stuck
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unable to fully relax
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burnt out from constantly carrying too much
Sessions may include Reiki, nervous system support, grounding practices, intuitive guidance, meditation, reflexology, or Universal Soul Matrix Reiki™ depending on what support is needed.
Why Ki'smet Co Exists
Ki'smet Co was created because I believe people deserve a place where they can put some of the weight down.
Not because they're broken.
But because life asks us to carry so much.
Here, you'll find a grounded, welcoming space where science, intuition, compassion, and nervous system support come together to help you reconnect with yourself.
My hope isn't that you become dependent on me.
It's that you leave remembering the strength that has been within you all along.
Learn more about nervous system regulation, somatic healing, HeartMath®, and common questions on our FAQ page.
Book Your Reset
Feel calmer, clearer, and emotionally lighter — in one session.