Ki'smet Co

Hello, dear friend. I’m so glad you’re here with me today. There’s something truly special about coming together in a shared space, where hearts and minds align around wellness and growth. When we gather for community wellness events, we open doors to connection, healing, and transformation. It’s a gentle reminder that none of us walk this path alone. In this post, I want to explore how these gatherings can nurture our spirits, deepen our sense of belonging, and inspire us to

Are you ready to experience healing that honors your unique energy and supports your personal growth? At Ki’smet Co, I’m Kiernan Garvie, founder and holistic practitioner, here to guide you through transformative Reiki and energy healing sessions—whether you’re right here in Saskatoon or connecting from afar. What I Offer: Personalized Healing Sessions Tailored to You My approach blends ancient wisdom with modern intuition, focusing on restoring your balance, easing stress, a

Reiki doesn’t arrive when you finally figure everything out. It arrives when your system decides it no longer needs to brace. Most people don’t come to Reiki because something is “wrong.” They come because something old has stopped working—and something deeper is ready to speak. This is not about answers. This is about readiness . Readiness Is Not a Choice — It’s a State You can want healing for years and not be ready for it yet. And then one day, quietly or suddenly, you ar

Hello, dear friend. I’m so glad you’re here, ready to explore a gentle and nurturing path toward better health. Reflexology is a beautiful practice that invites us to connect deeply with our bodies, to listen, and to heal. It’s a journey of self-care and discovery, one that I warmly encourage you to consider as part of your holistic well-being. Let’s walk together through the world of reflexology, uncovering its many health benefits and how it can support your body, mind, and

For much of my life and work, I’ve stood at the crossroads of intuition and inquiry—where ancient wisdom meets modern understanding. Reiki has long been misunderstood, often dismissed as unscientific or intangible. Yet as science evolves, it is beginning to validate what many of us working in holistic healing have always observed: the body heals most effectively when the nervous system feels safe, regulated, and supported as a whole . This understanding is what led me to crea

✨ Step Into Alignment with Kiernan at Ki'smet Co. ✨ The energy of abundance has guided this year’s journey at the sacred vibration of $88.88 — a frequency of flow, expansion, and divine prosperity. As the new year dawns, Kiernan at Ki'smet Co. evolves into a higher vibration: $93.60, embodying Reclaiming Free Will and Soul Sovereignty. This shift marks a powerful energetic upgrade — a call to those ready to rise into their next level of truth and freedom. Now is the moment to

For decades, Reiki and other energy-based healing practices have been labeled “pseudoscience.” Yet this label often reflects a limitation of language and measurement—not a lack of observable effect. Modern science excels at isolating variables and treating parts of the body, while Reiki works holistically, influencing systems that are only now being fully understood: the nervous system, stress physiology, emotional regulation, and the mind-body connection. The question is no

Honoring Value, Energy, and Sacred Exchange in Healing Work In the realm of energy healing, worth is often misunderstood. While practitioners devote themselves to deep presence, intuitive skill, and continual personal evolution, the value of this work is frequently minimized — both culturally and internally. To practice with integrity, it is essential to understand the distinction between self-worth, service value, and energetic exchange. Honoring these elements is not a depa

Endless scrolling. Constant noise. A life lived in reaction instead of intention. The modern world keeps us busy so we don’t notice how far we’ve drifted from ourselves. From a holistic lens, distraction fractures the soul before it exhausts the mind. Each pull outward drains presence, intuition, and embodied power. We forget how to sit with ourselves without reaching for something to fill the space. At Ki’smet Co, we don’t see “broken” people. We see sovereign beings who’ve

When the Season of Giving Forgets the Giver … Christmas is meant to feel magical. Connection. Warmth. Joy. Meaning. Yet for many, the season arrives heavy instead of light. The calendar fills. Expectations pile up. Finances stretch. Emotions resurface. And somewhere between shopping lists, family obligations, and the pressure to “make it special,” we quietly place ourselves last. This is where the Christmas spirit begins to fracture—not because we lack gratitude, but because

Welcome, dear friend. I’m so glad you’re here, ready to explore a path of healing and growth that nurtures your whole being. At Ki'smet Co., we believe in the gentle power of transformation through holistic wellness services. This is a place where your spirit, mind, and body can come together in harmony, supported by a caring community and guided by experienced hands. Let’s take a peaceful journey together, discovering how you can embrace healing that feels just right for you

Hello, dear friend. I’m so glad you’re here, ready to explore a gentle path toward wellness and balance. Reflexology is a beautiful, ancient practice that invites us to connect deeply with our bodies and minds. It’s a tender way to nurture ourselves, to listen, and to heal. Together, let’s uncover the many benefits of reflexology and how it can brighten your life in ways you might not expect. Discovering the Benefits of Reflexology Reflexology is more than just a foot massage

Come Walk With Us in This New Clarity** There comes a point on the awakening path when the soul grows quiet. Not silent — quiet. Clear. Settled. Steady. In that calm, a realization rises: You were never meant to walk this path alone. For all the seasons you felt like the black sheep — the one who sensed beyond the surface, who questioned what others avoided, who carried an inner knowing that didn’t match the world around you — there are countless others who’ve carried the sam

There is a growing shift happening in Saskatoon—more women are seeking support that goes beyond traditional wellness, beyond talk-based processing, and beyond surface-level self-care. They’re craving grounding, clarity, nervous system ease, and a deeper connection to themselves. And that is exactly why the practitioners at Ki’smet Co are becoming a trusted space for those who are ready for something more aligned, more intuitive, and more energetically supportive. Women aren’t

Hello, dear friend. I’m so glad you’re here, ready to explore a path of gentle transformation and deep healing. Sometimes, life invites us to pause, to breathe, and to reconnect with ourselves in ways that nurture our soul and uplift our spirit. That’s exactly what I want to share with you today—how transformative healing practices at holistic centres can open doors to renewed well-being and spiritual growth. Imagine a place where every part of you is welcomed with kindness,

Hello, dear friend. I’m so glad you’re here, ready to explore a gentle path toward wellness and balance. Reflexology is a beautiful, nurturing practice that invites us to connect deeply with our bodies and minds. It’s a journey of healing that feels like a warm embrace, a soft whisper of care that encourages your whole being to relax and thrive. Today, I want to share with you the wonderful reflexology wellness benefits that await you right here in Saskatoon. Reflexology is m

Hello, dear friends! It’s wonderful to connect with you today. I invite you to explore a gentle yet profound topic: the right time to seek an energy practitioner. There isn’t one perfect moment — instead, your body, mind, and spirit speak in whispers long before they shout. Modalities like Reiki, reflexology, massage therapy, crystal healing, and frequency balancing are not just sessions; they are recalibrations, alignments, and returns to your true self. 🌿 When Your Energ

Welcome, dear friend. I’m so glad you’re here, ready to embark on a gentle journey of discovery with me. Together, we’ll explore the beautiful world of holistic healing therapies - a realm where mind, body, and spirit come together in harmony. It’s a place of warmth, growth, and renewal. Whether you’re curious about new ways to nurture yourself or seeking a deeper connection to your inner light, this space is for you. Let’s walk through the doors of a holistic healing centre

Practitioners are their own business. Access your practitioners on our practitioners page on the site to book on their own booking applications. Ki'smet Co has recently made a significant change to how customers can visit their shop. The company no longer has front-end staff available for walk-in customers. Instead, the shop is now accessible only by appointment or during special events. This shift reflects a new approach to customer service and shopping experience that aims

The cosmos is an endless source of wonder, captivating humanity for centuries. As we gaze at the stars, we often ponder our place in the universe and the messages it may hold for us. Recently, there has been an increasing interest in understanding how solar energies affect our lives, especially on a spiritual level. This post explores the link between solar energies and our spiritual well-being, encouraging you to tune into the cosmic messages that might be shaping your life.