There are a lot of people walking around overwhelmed right now — and most of them don’t even realize their nervous system has been stuck in survival mode for far too long. Not because they’re weak. Not because they’re broken. But because life has quietly become too heavy to carry alone. At Ki’smet Co in Saskatoon, one of the most common things I hear from clients is: “I didn’t realize how tense I was until I finally relaxed.” And honestly? That says everything. What Nervous S