By Kiernan Garvie — Ki’smet Co Here’s the uncomfortable truth most people don’t want to hear: A lot of people are not actually stuck. They’re exhausted. Emotionally overloaded. Nervous systems fried. Disconnected from themselves. Trying to make huge life changes from a body that hasn’t fully relaxed in years. And then they shame themselves for “not moving forward fast enough.” I see this constantly through my work at Ki’smet Co in Saskatoon. People saying: “Why can’t I just m