By Kiernan Garvie — Founder of Universal Soul Matrix Reiki There came a point in my healing journey where I realized something important: People were no longer just looking for relaxation. They were looking for reconnection. Not only spiritually — but emotionally, mentally, energetically, and within their nervous systems. Over the years, working with hundreds of people through Reiki and healing sessions in Saskatoon, I began noticing deeper patterns beneath the surface. Peopl

Something feels heavy lately. Not just individually — collectively. More people in Saskatoon are carrying emotional exhaustion, nervous system overwhelm, chronic stress, burnout, grief, pressure, and mental overload silently behind the scenes. And many are realizing that pushing harder is no longer working. At Ki’smet Co, one of the most common things I hear is: “I didn’t realize how much I was holding until I finally slowed down.” Because many people have adapted to function

There are a lot of people walking around overwhelmed right now — and most of them don’t even realize their nervous system has been stuck in survival mode for far too long. Not because they’re weak. Not because they’re broken. But because life has quietly become too heavy to carry alone. At Ki’smet Co in Saskatoon, one of the most common things I hear from clients is: “I didn’t realize how tense I was until I finally relaxed.” And honestly? That says everything. What Nervous S